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During this fun and easy 5-day challenge, you will… 
  • Eliminate the confusion about how much to practice Qi Gong to get the most benefit
  • Get connected to a solid community of like-minded Qi Gong practitioners
  • Learn a simple, effective and practical form of Qi Gong you can practice in just 20 minutes a day
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About Lee Holden
Hi, I’m Lee Holden.

For the last 26 years I have devoted myself to helping others learn the powerful principles of Qi Gong.

I believe anybody, at any age or fitness level, can use the moving meditation techniques of Qi Gong to clear their mind, increase their energy, and to relieve tension and stress.

Through my DVDs and Public Broadcasting television specials, in-person workshops, and teacher training, I have helped more than 10,000 students:

Heal from injury and disease
Slow the aging process
Feel better than ever
Maximize their energy

Many people tell me they don’t have access to a Qi Gong teacher in their area, or that classes aren’t at a convenient time. That’s why my team and I decided to offer this free 5-day Qi Gong challenge. 

Whether you’re just getting started, or you have years of practice under your belt, you’ll find my style of Qi Gong easy-to-follow, practical and effective.

I look forward to working with you!

We look forward to helping you deepen your Qi Gong practice, clear your mind, and connect with community during our time together and beyond. 

To your practice, 
Lee Holden and The Holden QiGong Team
About Lee Holden
Hi, I’m Lee Holden.

For the last 26 years I have devoted myself to helping others learn the powerful principles of Qi Gong.

I believe anybody, at any age or fitness level, can use the moving meditation techniques of Qi Gong to clear their mind, increase their energy, and to relieve tension and stress.

Through my DVDs and Public Broadcasting television specials, in-person workshops, and teacher training, I have helped more than 10,000 students:

Heal from injury and disease
Slow the aging process
Feel better than ever
Maximize their energy

Many people tell me they don’t have access to a Qi Gong teacher in their area, or that classes aren’t at a convenient time. That’s why my team and I decided to offer this free 5-day Qi Gong challenge. 

Whether you’re just getting started, or you have years of practice under your belt, you’ll find my style of Qi Gong easy-to-follow, practical and effective.

I look forward to working with you!

We look forward to helping you deepen your Qi Gong practice, clear your mind, and connect with community during our time together and beyond. 

To your practice, 
Lee Holden and The Holden QiGong Team
Simply Click the Button Below to Join the Waitlist...
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