Hi, I’m Lee Holden.
For the last 26 years I have devoted myself to helping others learn the powerful principles of Qi Gong.
I believe anybody, at any age or fitness level, can use the moving meditation techniques of Qi Gong to clear their mind, increase their energy, and to relieve tension and stress.
Through my DVDs and Public Broadcasting television specials, in-person workshops, and teacher training, I have helped more than 10,000 students:
Heal from injury and disease
Slow the aging process
Feel better than ever
Maximize their energy
Many people tell me they don’t have access to a Qi Gong teacher in their area, or that classes aren’t at a convenient time. That’s why my team and I decided to offer this free 5-day Qi Gong challenge.
Whether you’re just getting started, or you have years of practice under your belt, you’ll find my style of Qi Gong easy-to-follow, practical and effective.
I look forward to working with you!
We look forward to helping you deepen your Qi Gong practice, clear your mind, and connect with community during our time together and beyond.
To your practice,