Introducing the...
Wisdom Qi Gong Workshop
with Lee Holden
Streaming Live Online in HD
Sunday, March 29th, 2020
1 p.m. - 4:30 p.m Pacific
Learn Practices to Revitalize, Repair, and Activate Your Brain and Body with Qi (Life Force Energy)
Do you ever feel tired in the middle or end of the day?
Do you worry, repeat thoughts, and have thoughts that are on a merry-go-round in your mind?
The answer for almost all of us is “yes.”
Mental stress is depleting. It zaps your life-force. Not only that, when you are stressed out you don’t think clearly… and you’re not focused.
Research shows that students that are stressed perform way below normal… and students that are relaxed and calm perform much better than average.
Put it this way:
Stress makes you stupid!
When you learn to calm your mind, you empty it of useless chatter.
Once your mind is empty, you can recharge it with useful Qi (or life-force energy) that can increase your mental capacity, focus, and clarity.
But this is only the beginning…
Because the brain is only ONE of your primary wisdom centers. In fact, you have three:
1. Your brain
2. Your heart
3. Your belly
True “wisdom” is knowing how each of these systems works… and how to use them all together.
Most people focus on just one wisdom center. This singular focus creates an imbalance in their energy system.
But you can learn to activate all three of your Wisdom Centers.
Think of your brain, your heart, and your belly like three horses.
If one horse went one direction and the other two in a different direction, the energy is dispersed and chaotic. This is what happens when your mind, emotions, and body are misaligned.
However, if all three horses are lined up?
You get immense power.
This is what true wisdom is like… it’s an inner alignment with your power centers.
In the Wisdom Qi Gong Workshop, You’ll Activate All Three of Your Major Wisdom Centers in Three Phases
In the Wisdom Qi Gong Workshop, you’ll learn how to activate all three of your major wisdom centers in three phases:
Phase 1: Activate the Wisdom of Your Mind
In Phase 1, you’ll activate the wisdom of your mind. You’ll calm your nervous system to create focused clarity of thought. You’ll learn practices to repair function, increase memory, and expand mental capacity.
Phase 2: Activate the Wisdom of Your Heart
In Phase 2, you’ll activate the wisdom of your heart and emotions. You’ll learn to recognize and release emotional triggers… including how to get out of worry, anxiety, and stress.
Phase 3: Activate the Wisdom of Your Belly
In Phase 3, you’ll learn to activate the wisdom and energy in your belly and your body. You’ll activate your kinesthetic intelligence so you move with relaxed, flowing grace.
When You Attend the Wisdom Qi Gong Workshop, Here’s What You’ll Receive:
- A ticket to attend the workshop live, either in-person or online, and ask Lee any questions you have.
- Lifetime access to the workshop replay (you can download or stream it from any device).
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A solid introduction and overview of the movements, flows, stretches and activations in the Wisdom Qi Gong practice… use these to help awaken your mind, and bring Qi up through your spine to stimulate your brain to deepen your mind/body connection.
- Master guidance from an experienced teacher to help you access the wisdom in your body, the wisdom in your mind, and the wisdom of your energy using Qi Gong.
- Excellent and in-depth descriptions of each movement, form, and flow used to help you tap into your body and energy’s innate wisdom to elevate your mind and your body and release stress, tension, and stagnant Qi.
- Excellent and in-depth descriptions of each movement, form, and flow used in each Phase of the Wisdom Qi Gong practice... to help you tap into your body and energy’s innate wisdom to elevate your mind and your body and release stress, tension, and stagnant Qi.
Lee Holden
Lee is an internationally known instructor in meditation, Tai Chi, and Qi Gong. He is a licensed acupuncturist, herbalist, and author. He has been featured on American Public Television and select PBS stations throughout the U.S. and Canada.
Through his DVDs, Public Broadcasting specials, classes, in-person workshops, and teacher trainings, Lee has helped tens of thousands of students heal from injury and disease, slow their aging process, feel better than ever, and maximize their energy.
Lee Holden
Ask Questions Live
A chat window alongside the video player allows you to ask questions and chat with other workshop participants.
We'll curate the most-asked questions, and ask them of Lee live, so you can have them answered during the workshop.
Ask Questions Beforehand
You may also write us ahead-of-time with questions you'd like Lee to address during the workshop.
Just send them to:
support@holdenqigong.com
Save the Date
This workshop is being offered online only.
Test Your Internet Connection
With a Free Qi Gong Mini-Routine
Test Your Internet Connection
With a Free Qi Gong Mini-Routine
Can you watch the entire 7-minute video on the right (or below, on a mobile device)?
Is there little or no stuttering or freezing?
If so, your bandwidth should be sufficient. And you know what that means...
It means you should come to the workshop!
"What if I can't make it at that particular time?
Or, what if the live streaming doesn't work on my connection?"
Don't Worry, Be Happy!
The Replay will be posted in your Media Library and it's yours to keep forever
We will post a replay video of the workshop within a few days of the event, in your media library. The replay is downloadable and yours to keep forever!You won't miss a thing, whether you just can't make it live on Sunday, or your internet is slow that day.
Please note - if you normally have trouble buffering high definition videos online, the live event may not be a good fit for you. Please allow us 3-5 days to post the video online. ALL participants will get a digital copy of the workshop posted into your Media Library. All Media Library items are downloadable.
Workshop Starts In
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Bonus: Free Two-Week Trial
By signing up for this workshop you'll get a two-week FREE trial of my online video class subscription program. You'll get to come to my regular weekly classes online, which is the best way I know of to develop a consistent Qi Gong practice.
Each class is a one-hour practice plus an optional fifteen-minute meditation. We also make a twenty-minute version of each class for those busy days when you can't fit it all in.
Feel better and better, day by day with access to up to twelve new classes each month!
"The videos have been an enormous boon to me. I’ve had a few very stressful weeks lately, combination of medical stuff as well as various personal changes, and there have been a few times when I’ve felt nearly stretched to my limit.
I’ve turned to the videos, knowing that they would be a help, but each time I’ve finished the videos feeling not the “somewhat better” I’d anticipated, but instead feeling really good, light in my body and so much lighter in my mind! I keep saying that the videos have been a real blessing through this stretch — so I thought perhaps I should tell the source!
Thanks again! Lee’s teachings are quite amazing…"
- Jill D
How It Works:
- once you sign up for the workshop, you are eligible for a free two-week trial of the classes
- if you decide to continue, you'll be automatically placed on the monthly billing plan at $39/month
- offer available to new subscribers only
CUSTOM JAVASCRIPT / HTML
Register Now for only $97
+ Live Workshop Sunday, March 29, 2020
+ Replay is downloadable and available in your media library forever!
+ Bonus: FREE Two-Week Trial of Lee's Online Qi Gong Subscription
Questions for the team?
Email support@holdenqigong.com or call 844-4QIGONG (voicemail)
©2020 Holden QiGong
